Tag Archives: Anxiety

Best supplements for anxiety: Seven vitamins and minerals to help you feel more relaxed

Anxiety is a feeling of unease which can be triggered by worry or fear. it can make it hard to work and concentrate. To make matters worse, mental health disorders, including anxiety, stress and depression can lead to insomnia and an inability to real. Reaching for the caffeine and sugar foods is what many do… Read More »

Anxiety in the West: Is it on the rise?

According to some observers, anxiety is now snowballing in the United States. So, in this Spotlight, we ask whether anxiety truly is becoming more prevalent in the West and, if so, what may be causing it. The story of anxiety is deep and long. For many, anxiety is an ever-present uninvited guest; in our circle… Read More »