Tag Archives: Anxiety

Best supplements for anxiety – the 2p a day capsules to reduce symptoms

Anxiety is a type of mental health condition that can cause an overwhelming feeling of unease, said the NHS. While feeling anxious on occasion is completely normal, some people find it difficult to control their worries, it said. But, taking some supplements may help to relieve some signs of anxiety, it’s been claimed. Chamomile capsules… Read More »

Best supplements for anxiety: Seven vitamins and minerals to help you feel more relaxed

Anxiety is a feeling of unease which can be triggered by worry or fear. it can make it hard to work and concentrate. To make matters worse, mental health disorders, including anxiety, stress and depression can lead to insomnia and an inability to real. Reaching for the caffeine and sugar foods is what many do… Read More »