Tag Archives: back

What can cause morning back pain?

Waking up with lower back pain can often indicate a problem with a person’s sleeping posture, mattress, or pillows. However, morning back pain can sometimes be a symptom of a medical condition. Waking up with lower back pain can make for a slow start to a person’s day. Determining the cause of the pain can… Read More »

HOW TO BOX Lesson #3: How to Back Hand

Healthista’s new How to Box video series is onto it’s third lesson – How to Back Hand. Join us again tomorrow for the next How To Box lesson from former champion boxer and head coach at BXR London, Gary Logan [embedded content] Female boxing has never been so popular ‘Hot’ celebs, including superstars Gigi Hadid, the Kardashians,… Read More »