Tag Archives: Help

Could a probiotic help you sleep?

Exciting new research suggests the key to better sleep might be in your gut bacteria. Editor Anna Magee reports on the rise of the new sleepbiotics Louise Riis can’t remember a time when she hasn’t struggled to get to sleep. ‘I have had sleep problems since I can remember and they have always been in… Read More »

Medical News Today: Sleep apnea: Daytime sleepiness might help predict cardiovascular risk

A recent study categorizing people with obstructive sleep apnea based on their differing symptoms found a strong link between excessive daytime sleepiness and cardiovascular disease. OSA increases hypertension risk. Obstructive sleep apnea (OSA) causes sporadic airflow blockages during sleep. All of the different types of sleep apnea, OSA is the most common. Symptoms include snoring,… Read More »