Tag Archives: Help

How Can I Help You?

In 1969 my son Jemal was born. When I held him for the first time, I made a vow that I would be a different kind of father than my father was able to be for me and I would help make the world a better place where men were fully healed and deeply connected… Read More »

13 ways carbs can help you lose weight 

It’s 50 years since Slimming World began and a staggering 140,000 of their members have since reached their target weight by eating unlimited starchy carbs – here’s how It seems everyone is shunning carbs these days, especially if they’re trying to lose weight. But how much fun is it to have to give up an… Read More »