Tag Archives: Know

Children and gun safety: What to know and do

Stories about shootings are becoming far too common. The news is full of stories of shootings at schools, workplaces, and other public places. While stories of mass shootings get the headlines, guns kill people every day. According to the Centers for Disease Control and Prevention (CDC), guns killed almost 40,000 people in 2017, the highest… Read More »

How To Know If You Have A Blocked Chakra & How Sound Bath Meditations Can Help

As a wellness devotee, it’s likely you’ve heard of sound baths and chakras, but it’s unlikely you’ve ever heard of them used in unison with meditation. But we can confirm it’s officially a thing—with ahead of the curve yoga brand Alo Yoga releasing a series of sound bath meditations with Phyllicia Bonanno—yoga teacher and reiki… Read More »