Tag Archives: Link

Sleep and Fitness: A Vital Link

You aren’t alone if you’ve found yourself wondering whether there’s really a link between sleep and fitness. After all, rest and activity are at opposite ends of the spectrum. There’s plenty of research showing that there is in fact a vital link between fitness and sleep – and it proves that without quality sleep, your… Read More »

Weekly Link Love—Edition 6

[unable to retrieve full-text content] Research of the Week In the healthy elderly, daily aspirin use failed to improve disability-free survival while increasing the risk of bleeding. Prenatal exposure to PFCS, found in teflon cooking surfaces and plastics used in food packaging, may reduce penis size and fertility. Adding powdered mustard seed to your cooked… Read More »

Weekly Link Love—Edition 5

[unable to retrieve full-text content] Research of the Week AI can predict heart disease risk from studying an eyeball. Periodic reminder that bacon protects rats against colon cancer. 100 examples of cognitive decline reversal using diet and lifestyle. Family dinners work. Drawing helps memorization more than writing. Humans may not have killed off the African megafauna… Read More »