Tag Archives: Signs

4 Signs You’re Losing Muscle, Not Fat

Losing weight is hard. From the diet changes to the ramped-up workouts, it can take a serious overhaul of your lifestyle. And usually, the goal is to decrease body fat and increase muscle. But sometimes in that quest, you can start to lose muscle instead of fat—and that’s not a great scenario. (Related: 5 ways to shift belly fat)… Read More »

High blood pressure symptoms: Seven signs os a potentially deadly hypertensive crisis

High blood pressure symptoms are very rarely noticeable, but if they do show they can be mistaken for symptoms of less serious health problems. Symptoms that can occur include shortness of breath dizziness and stomach pain. Recognising symptoms as early on as possible can help you avoid complications developing such as a heart attack. In… Read More »