Tag Archives: vegetables

Why green leafy vegetables can protect liver health

New research that features in the journal Proceedings of the National Academy of Sciences (PNAS) discovers that a compound present in green leafy vegetables helps prevent nonalcoholic fatty liver disease in mice. Green leafy vegetables, such as lettuce and spinach, contain high concentrations of nitrate, a compound that may keep fatty liver at bay. Nonalcoholic… Read More »