Tag Archives: Weight

6 Reasons Your Weight Loss Has Plateaued — And How To Fix Them

Losing weight can be tough, but you know what else is tough? Feeling like you’re doing everything right and still not seeing the number on the scale go down—especially if you’d been previously losing weight. That, my friends, is called a weight-loss plateau—and honestly, it’s not all in your head. The body actually has a set point to make it… Read More »

Jennifer Hudson weight loss: The Voice coach's diet REVEALED after five stone weight loss – Express

Jennifer Hudson, 37, has become a household name and worked hard for a hugely successful career since winning American Idol 15 years ago. The singer even starred in world-famous movie Dreamgirls alongside Beyoncé – a move which launched her Hollywood career and landed her an Oscar for best supporting actress. Now, Jennifer is a coach… Read More »

13 ways carbs can help you lose weight 

It’s 50 years since Slimming World began and a staggering 140,000 of their members have since reached their target weight by eating unlimited starchy carbs – here’s how It seems everyone is shunning carbs these days, especially if they’re trying to lose weight. But how much fun is it to have to give up an… Read More »