Tag Archives: Weight

63 Ways to Lose Weight and Get Rid of Your Belly

We’ve all heard stories about the guy who stops drinking soda and quickly drops 10 pounds in a few months. Although the results may seem too good to be true, small lifestyle changes can result in big-time fat loss. Let’s say you drink two bottled sodas a day. At roughly 240 calories each, you’ll cut… Read More »

PIC: World’s Strongest Man champion shows off new look after 5-stone weight loss

Eddie Hall has revealed incredible before and after pictures since shedding five-stone in a dramatic weight loss transformation. The Beast, crowned the winner of the World’s Strongest Man in 2017, went on a strict diet after claiming the title, saying he “wanted to live a healthier life”. Eddie tipped the scales at 30.9stone (433lbs) after… Read More »

After Weight Loss Surgery: Preparing for the Short Term Posted By : Jai Prakash Srivastava

After weight loss surgery, you will need to make several lifestyle adjustments in both the short-term and the long-term. Over the course of the next 12-18 months, you will see your weight reduce significantly. To maintain a healthy weight and minimize the risk of weight-related illnesses, you will need to follow through with the dietary… Read More »